Strength Through Variety
The effects of exercise variation in muscle thickness, maximal strength and
motivation in resistance trained men
PLOS ONE
[https://journals.
The Connection Between Art, Healing, And Public Health
American Journal of Public Health
[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804629/?__s=vpgwwmmzbumhgguu4bzq]
Are you familiar with
A Lifetime Of Regular Exercise Slows Down Aging
Journal: Aging Cell (Muscle Study
[https://onlinelibrary.wiley.com/doi/abs/10.1111/acel.12735]) (Immune Study
[https://onlinelibrary.wiley.
Does Ceasing Exercise Induce Depressive Symptoms?
Does ceasing exercise induce depressive symptoms? A systematic review of
experimental trials including immunological and neurogenic markers.
Journal of Affective
Vanishing Time In The Pursuit Of Happiness
Journal: Psychonomic Bulletin & Review
[https://link.springer.com/article/10.3758%2Fs13423-018-1436-7]
Thomas Jefferson started the fad with his
How Porters Can Carry More Than Their Bodyweight
Energetics of load carrying in Nepalese porters
Journal: Science
[https://www.researchgate.net/profile/Guillaume_Bastien/publication/7781030_Energetics_of_
Standing Isn't Healthier Than Sitting
The effect of sit-stand desks on office worker behavioral and health outcomes
Applied Ergonomics
[https://www.sciencedirect.com/science/article/
Mindfulness May Help Reduce Cravings
Mindfulness and craving: effects and mechanisms
Journal: Clinical Psychology Review
[https://www.sciencedirect.com/science/article/pii/S0272735817302106?via%3Dihub]
Association Between Social Media Use And Depression
Association between social media use and depression
Journal: Depression and Anxiety
[http://onlinelibrary.wiley.com/doi/10.1002/da.22466/
10-Minutes Of Exercise For A Mental Boost
Mental control is improved following a 10-min, single-session of aerobic
exercise
Journal: Neuropsychologia
[http://www.sciencedirect.com/science/article/pii/
