Dec
31
When Soldiering on Alone Isn’t the Best Option
Guys don’t want to admit when they have a problem. Never have
[https://www.ncbi.nlm.nih.gov/pmc/
4 min read
Latest
Aug
30
Breathe In, Breathe Out (LONGER)
How breathing can help you make better decisions
INTERNATIONAL JOURNAL OF PSYCHOPHYSIOLOGY
[https://www.sciencedirect.com/science/article/abs/pii/
2 min read
Aug
27
Prioritizing Meaning
Prioritizing Meaning as a Pathway to Meaning in Life and Well-Being
Journal of Happiness Studies
[https://link.springer.com/article/
2 min read
Aug
20
Loneliness Can Be Healthy
Quality not quantity: loneliness subtypes
Social psychiatry and psychiatric epidemiology
[https://link.springer.com/article/10.1007%2Fs00127-018-1597-8]
Research [https:
1 min read
Aug
13
Coffee And Mental Health
Caffeine, mental health, and psychiatric disorders
Journal of Alzheimer's disease
[https://www.researchgate.net/publication/41466117_Caffeine_mental_
1 min read
Aug
06
Vitamin D Deficiency And Depression
Vitamin D Deficiency Is Associated With an Increased Likelihood of Incident
Depression
Journal: JAMDA [https://www.jamda.com/article/S1525-8610(
1 min read
Aug
05
Pets As Antidepressants
Journal of Psychiatric Research
[https://www.journalofpsychiatricresearch.com/article/S0022-3956(18)30164-X/fulltext]
Last December I wrote about how owning
2 min read
Jul
30
Bike Commuting Could Save Your Life
Associations between commute mode and cardiovascular disease, cancer, and
all-cause mortality, and cancer incidence, using linked Census data over 25
1 min read
Jul
23
Curcumin Improves Memory And Mood
American Journal of Geriatric Psychiatry
[https://www.sciencedirect.com/science/article/pii/S1064748117305110?via%3Dihub]
Turmeric is one of the
1 min read
Jul
16
Exercise And Low-Level Mood Disorders
The effects of aerobic training on subclinical negative affect: A randomized
controlled trial.
HEALTH PSYCHOLOGY [https://psycnet.apa.org/record/
1 min read