Sign in Subscribe

ALL NEWSLETTERS

The Nutrient Newsletter is the only men's health newsletter on the internet written by a naturopathic doctor. Every Friday, the latest edition is sent to guys who are interested in improving their health. Each email will include a quick breakdown of one new scientific study, one health story in the news, and two articles from around the web that I found interesting.
Jun
24
The Nutrient: Low Vitamin D and mortality, Exercise in a pill, Vasectomy

The Nutrient: Low Vitamin D and mortality, Exercise in a pill, Vasectomy

Research Aging Men With Insufficient Vitamin D Have a Higher Mortality Risk Spending 10–30 minutes in midday sunlight a
2 min read
Jun
17
The Nutrient: Blueberries improve cognition, Poor sleep at 40, and Monkeypox

The Nutrient: Blueberries improve cognition, Poor sleep at 40, and Monkeypox

Research Blueberry Supplementation in Midlife for Dementia Risk Reduction This study looked at two major concerns of mine: dementia and
2 min read
Jun
10
The Nutrient: Dark chocolate, microplastics, and sunscreen

The Nutrient: Dark chocolate, microplastics, and sunscreen

Research Chocolate Consumption is Inversely Associated with Prevalent Coronary Heart Disease: The National Heart, Lung, and Blood Institute Family Heart
3 min read
Jun
03
The Nutrient: Birth defects, artificial sweeteners, squats, and a bull moose

The Nutrient: Birth defects, artificial sweeteners, squats, and a bull moose

Hello again, friend! Welcome back to my Friday newsletter, now featuring the insight of a bona fide naturopathic doctor. The
3 min read