Oct
04
Book Review: Why We Sleep by Matthew Walker
4 min read
Book Reviews
A collection of health-related books that I found interesting and useful. Topics vary, but a few I'm excited about are creativity, muscle hypertrophy, and parenting psychology.
Aug
04
Book Review: Atomic Habits by James Clear
“Your current habits are not necessarily the best way to solve the problems you face; they are just the methods you learned to use.”
2 min read
Jun
15
Book Review: Keep Going by Austin Kleon
Keep Going: 10 Ways to Stay Creative in Good Times and Bad
By Austin Kleon
There’s an elusive link
2 min read
May
06
Book Review #1: Move Your DNA
Move Your DNA: Restore Your Health Through Natural Movement
By Katy Bowman
Every once in a while I read a
3 min read