All Research Reviews

A collection of reviews I wrote during medical school. Topics include physical health, mental health, diet, and movement.
Apr
23
The Connection Between Art, Healing, And Public Health

The Connection Between Art, Healing, And Public Health

American Journal of Public Health [https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2804629/?__s=vpgwwmmzbumhgguu4bzq] Are you familiar with
1 min read
Apr
21

A Lifetime Of Regular Exercise Slows Down Aging

Journal: Aging Cell (Muscle Study [https://onlinelibrary.wiley.com/doi/abs/10.1111/acel.12735]) (Immune Study [https://onlinelibrary.wiley.
1 min read
Apr
07

Does Ceasing Exercise Induce Depressive Symptoms?

Does ceasing exercise induce depressive symptoms? A systematic review of experimental trials including immunological and neurogenic markers. Journal of Affective
1 min read
Apr
01

Vanishing Time In The Pursuit Of Happiness

Journal: Psychonomic Bulletin & Review [https://link.springer.com/article/10.3758%2Fs13423-018-1436-7] Thomas Jefferson started the fad with his
1 min read
Mar
28

How Porters Can Carry More Than Their Bodyweight

Energetics of load carrying in Nepalese porters Journal: Science [https://www.researchgate.net/profile/Guillaume_Bastien/publication/7781030_Energetics_of_
3 min read
Mar
26

Standing Isn't Healthier Than Sitting

The effect of sit-stand desks on office worker behavioral and health outcomes Applied Ergonomics [https://www.sciencedirect.com/science/article/
1 min read
Mar
15

Mindfulness May Help Reduce Cravings

Mindfulness and craving: effects and mechanisms Journal: Clinical Psychology Review [https://www.sciencedirect.com/science/article/pii/S0272735817302106?via%3Dihub]
3 min read
Mar
07

Association Between Social Media Use And Depression

Association between social media use and depression Journal: Depression and Anxiety [http://onlinelibrary.wiley.com/doi/10.1002/da.22466/
1 min read
Feb
14

10-Minutes Of Exercise For A Mental Boost

Mental control is improved following a 10-min, single-session of aerobic exercise Journal: Neuropsychologia [http://www.sciencedirect.com/science/article/pii/
2 min read
Feb
07

Prevent Injury, Strengthen Your Deep Core

The consequences of running with weak deep core muscle Journal of Biometrics [http://www.jbiomech.com/article/S0021-9290(17)30692-9/
2 min read