Building Strength and Muscle
Greater Neural Adaptations following High- vs. Low-Load Resistance Training
Frontiers in Physiology
[https://www.frontiersin.org/articles/10.3389/fphys.
Men And Performance Fatiguability (At The Gym)
Influence of sex on performance fatiguability of the plantar flexors following
repeated maximal dynamic shortening contractions.
Applied Physiology, Nutrition, and
Exercise To Improve Your Mood (Among Others)
The Effects of Acute Exercise on Mood, Cognition, Neurophysiology, and
Neurochemical Pathways: A Review
Brain Plasticity Journal
[http://content.iospress.
Bouldering To Treat Depression
University of Arizona
Bouldering Envisioned as New Treatment for Depression
[https://uanews.arizona.edu/story/bouldering-envisioned-new-treatment-depression]
Depression is different from
DNA Damage Limited With Exercise
Physical activity and telomere length in U.S. men and women
Journal of Preventative Medicine
[http://www.sciencedirect.com/science/
Cycling To Work Can Cut Cancer And Heart Disease
The British Medical Journal [http://www.bmj.com/content/357/bmj.j1456]
In light of it being bike month, I
To Eat Or Not To Eat (Before Exercising)
American Journal of Physiology
[http://ajpendo.physiology.org/content/early/2017/03/08/ajpendo.00006.2017]
Well, it depends on
Yogic Breathing Vs. Major Depression
The journal of Clinical Psychology
[http://www.psychiatrist.com/JCP/article/Pages/2017/v78n01/v78n0107.aspx]
From what I'
Chopping Wood Raises Testosterone Levels
Testosterone is one of the most important hormones in your body, regulating some
unexpected things like body fat and red
Running For Increased Memory
Differences in Resting State Functional Connectivity between Young Adult
Endurance Athletes and Healthy Controls (This is a typical type of